I haven’t been posting on here as much lately because a few weeks ago I gave birth to my daughter, Myla. We are so in love with her! If you have been reading any of my previous blogs, you would …
How to Fight (in your marriage) And Win!
My husband and I have a great relationship and marriage. By great, I don’t mean perfect. But I do mean great. It wasn’t always this way and to be honest, I feel a little intimidated writing this as I know …
A Third Trimester Intermediate Workout
Ok now that I have a warnings out of the way (please read them https://rusticveganmama.ca/2017/12/05/a-quick-word-about-safety-with-pregnancy-and-exercise/) Let me show you my workouts! I do strength training 3-4 days per week, run 2-3 times per week and also do some prenatal pilates 2 …