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Raising a Plant Based Family in Cowboy Country

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Tag: health

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Recipes

Guacammus and Fajita Bowls

by rusticveganmamaon January 4, 2018January 4, 20181 Comment on Guacammus and Fajita Bowls

I love the cool creaminess of guacamole. I also love the richness of hummus. So I needed a salad dressing for my supper yummy fajita bowls and bam! Guacammus was born! Its a simple salad dressing that is great for …

Life

2017-A Year of Endings

by rusticveganmamaon January 1, 2018January 1, 2018Leave a Comment on 2017-A Year of Endings

    Ah the New Year approaches…usually I am full of anticipation for the new year and new beginnings and goals but this year, I find myself more in a reflective phase. You see, my family has had some huge …

Fitness

Third Trimester Guns and Buns

by rusticveganmamaon December 30, 2017December 30, 2017Leave a Comment on Third Trimester Guns and Buns

I’m not going to lie to you all and say that this week has been super easy to workout. I don’t know there is something about the holidays that makes working out hard plus various members of my family have …

Life Parenting

5 Tips for Dealing with Pregnancy Emotions

by rusticveganmamaupdated on April 18, 2021December 27, 2017Leave a Comment on 5 Tips for Dealing with Pregnancy Emotions

So currently, I’m in my third trimester with only a couples weeks to go! I’m excited! I can’t wait to meet our sweet baby girl. If you know me, you know two reasons why I should not be qualified to …

Life

Top 10 Tips for Staying Healthy During the Night Shift

by rusticveganmamaon December 25, 2017December 25, 2017Leave a Comment on Top 10 Tips for Staying Healthy During the Night Shift

I’ve been working the better part of 7 years of nights. Love them or hate them, they are often a part of nursing (which is my perspective) and many other professions. Truth be told, I used to have a seriously …

Fitness

5 Unusual Tips for Running While Pregnant

by rusticveganmamaon December 17, 2017December 17, 2017Leave a Comment on 5 Unusual Tips for Running While Pregnant

Thankfully, the weather here this year is decidedly mild. I say this because while I don’t mind running in the snow, I have a terrible fear of running on ice and slipping and falling and dying. My husband used to …

Life Nutrition

The Only Page I’ll Write on Veganism

by rusticveganmamaupdated on April 18, 2021December 7, 2017Leave a Comment on The Only Page I’ll Write on Veganism

I was never intending to write this blog. I wanted my website to be a place where you can come, find cool tips and tricks and learn some new recipes for some very difficult food challenges. However…I have been getting …

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