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Raising a Plant Based Family in Cowboy Country

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Tag: Fitness

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Fitness

3rd Trimester Dumbbell Whole Body Workout

by rusticveganmamaon January 27, 2018January 27, 2018Leave a Comment on 3rd Trimester Dumbbell Whole Body Workout

Truth be told I seem like like an energy powerhouse but I am struggling in these final few weeks with energy. I always know that I can count on a good workout to really up my energy and my mood! …

Life

2017-A Year of Endings

by rusticveganmamaon January 1, 2018January 1, 2018Leave a Comment on 2017-A Year of Endings

    Ah the New Year approaches…usually I am full of anticipation for the new year and new beginnings and goals but this year, I find myself more in a reflective phase. You see, my family has had some huge …

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