


Crockpot Chickpea and Greens Rustic Soup
Fall is slowly descending on the Okanagan Valley…who does love fall? The coolness of the mornings but still warm enough to get the littles out for hikes etc. The leaves turning…sweaters…and harvest season! So one of my main reasons for …

Not Chicken Noodle Soup
So the weather here in Penticton BC has (finally!) been getting colder and but its still cloudy and windy so perfect days to perfect my “not chicken noodle soup” Its a lovely blend of warm spices and broth reminiscent of …