I have been experimenting with brownies lately. Im not sure why or if its the Christmas season approaching, but I made these fabulous expresso brownies which is very very similar to the recipe down below. I decided to add some …

Raising a Plant Based Family in Cowboy Country
I have been experimenting with brownies lately. Im not sure why or if its the Christmas season approaching, but I made these fabulous expresso brownies which is very very similar to the recipe down below. I decided to add some …
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Fall is slowly descending on the Okanagan Valley…who does love fall? The coolness of the mornings but still warm enough to get the littles out for hikes etc. The leaves turning…sweaters…and harvest season! So one of my main reasons for …
I will be the first to tell you that I am so not Italian. I don’t particularly care for pasta but as we had a rare cool day, I decided that we should give this a try. I happened to …
Black Cherry Black Bean Vegan Brownies Cherry season is wrapping up here in the beautiful Okanagan. We LOVE cherry season. It is not uncommon to find us cherry picking or to find my kitchen looking slightly like a crime …
Yes…you read that right…no harm done nutella and cheesecake combined into an amazing creamy delight perfect for entertaining and simply enjoying! Its a bit of work but totally worth it! I made this cake for a baby shower recently as …
Here’s some thing both bright and comforting! Recently while out grocery shopping we happened across some big and beautiful portobello mushrooms and I just knew I had to come up with something to do with them. These were both family …
I love cooking for other people. I love nourishing others with wonderful food that is crammed with nutrition so that as a community we can not only nourish each others souls but also contribute to the health of the body. …